Heart disease is the main cause of death in the United States. High cholesterol, high blood pressure, obesity, and unhealthy habits all contribute to diseases affecting the heart. Family medical history is also an important factor. There are many ways to reduce the chances of getting heart disease. Regular aerobic exercise improves blood flow and [...]

Why Does Cholesterol Build Up In Arteries Occur? Cholesterol build up can occur for a number of reasons. An unhealthy diet that is high in cholesterol and fat can contribute to the build up in your arteries. If you’re diet does not contain enough healthy foods such as fruit and vegetables, then you’re not getting [...]

There are many other factors that can counteract genetic predisposition, and these tips can have a better effect on the lifelong health of your heart. With a few tips at hand, you will be on your way to promote and maintain a healthy heart. Tips for a Healthy Heart A sedentary lifestyle and poor diet [...]

The top chamber of your heart is not fully contracting and pushing the blood down to the lower chambers. It quivers. Here are three risk factors that may cause atrial fibrillation. 1. Smoking – overall, a bad health decision. I’m sure you’re already aware of all the possible problems that can and will arise if [...]

An electrocardiogram and blood pressure cuff make up the rest of the equipment. The heart function of the patient is then measured. This test is also often known by several other names such as Exercise Electrocardiography, Stress ECG, and Exercise ECG. Achieving The Target Heart Rate The stress test involves getting the patient to either [...]